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I want to share yoga with you

So I made a no-pressure space to relax and grow

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Live Class Schedule

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Live Classes

Open asana and guided meditation classes

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Privates

Personalized attention to address your specific yoga goals

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Testimonials


"i really like Paige; she understands my body better than I do. I always leave refreshed mentally and physically; she is a true hidden gem."

-Sau

"Fantastic classes! She offers a great variety of poses and includes tools like chairs, bands and blocks; which really help those of us with old injuries. I felt supported, challenged and always welcome in her class. "

-John

"Paige is extremely knowledgeable and does a wonderful job of making yoga accessible for everyone and you can tell she loves to help people. I can't recommend her enough."

-Sarah

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Get to know me a little

I was introduced to yoga at 13 or 14 and it just felt so right. The philosophy eased my teenage discomfort with myself; the poses have helped me repair from youthful extremes and painful accidents; and pranayama gave me the strength and focus to handle what adulthood has thrown my way. I can't imagine my life without yoga, or dogs.

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Frequently asked questions

No problem, the studio has extra mats and props available for rent for only $1

Some classes are more demanding than others, but yoga is not solely about the physical. It can be a beneficial addition to a workout routine, or a more calming situation that doesn't involve sweat at all.

3 minutes from the Glenpool walmart is Four Elements Grow Supply, nestled in the side door you can find my yoga oasis.